Most of us have probably heard “sticks and stones may break my bones but words can never hurt me.” I have dealt with more than my fair share of verbal abuse in my life and I can tell you that words can hurt. Words can leave scars that last forever. I have only just begun to make peace with those scars, fifteen years after the fact.The current White House would like to use words to divide us. White, black, latino, middle eastern. Christian, Muslim, terrorist, patriot. Gay, straight, transgender, rich, poor. These words may be part of our identities but they are not the beginning and end of them. We are also mothers, fathers, sisters, brothers, friends, neighbors, lovers and humans.Too many people want to turn us against each other because if we’re squabbling amongst ourselves we are too distracted to notice when much bigger issues We can’t let others dictate what makes us afraid.We are better, stronger than that.Before you let the political vitriol currently being circulated use your voice as yet another echo chamber use it instead to talk to those people you are supposed to hate and fear.Use your ears, heart, and voice as tools of compassion. John Lennon had it right all along, all you need is love and sometimes love is scary but it’s always worthwhile.